“[Laura James’] story reminds us to have compassion for those who defy our definition of normal, whether or not they have a label.”
The Centers for Disease Control and Prevention (CDC) estimate that in 2016, more than 64,000 Americans died from accidental opioid overdose.
Dr. Joel K. Kahn is passionate about making America healthy. His most recent book, The Plant-Based Solution, offers a blueprint for success.
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Rediscover the joy of daydreaming and awaken your creative self through Manoush Zomorodi’s guide to unleash from digital demons.
DNA: The Story of the Genetic Revolution is described in the Authors’ Note as an “unabashedly personal view both of the history and the issues.” The co-authors also stress that book repres
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“What might this be?” Such an innocuous question—such profound results. No psychological concept has penetrated culture as much as “the Inkblot test” has.
The Case Against Sugar is not another diet book, which is precisely why it might change your life.
As early as Hippocrates (c. 460 BCE–c. 370 CE), flummox and fascination have propelled the quest to understand the relationship between mind and body.
“There was nothing to do but to drink . . . each day became a replica of the day before.”—Ernest Hemingway, unpublished draft of The Sun Also Rises
There’s food in them thar hills, and more and more people are enjoying the hunt for nature’s wild edible bounty.
“an important contribution to addiction treatment . . .”
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In Yoga at Home: Inspiration for Creating Your Home Practice, author Linda Sparrowe presents 55 yogis who open their homes and hearts to offer tips for readers who want to discover their o
We are all guaranteed equal protection under the law, except for health care workers, administrators, and volunteers, as revealed in Living in the Crosshairs: The Untold Stories of Anti-abortio
In ancient times, the sage Patanjali set forth the Yoga Sutras, an eight-fold approach for living which encompasses ethics in society, personal ethics, bodily posture, breath control, sense withdra
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For the calorie counter, nutrient tallier, and health conscious spod, Eat Clean sums each recipe per serving with decimals of calories, protein, carbs, sugars, fat, saturated fat, fiber, a
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“highly recommended as a way to create healthy habits for a more peaceful, happy life.”
“For yogis who seek a deeper connection with their practice, here is a clear path toward physical, mental, and spiritual practice . . .”
“For lawyers (and others) who want to improve their state of mind, feel healthier, be more effective, and experience better work-life balance, Yoga for Lawyers is recommended.”
“The Teenage Brain is a valuable resource for parents, youth workers, educators, and anyone involved with teens in any way.