Health, Wellness & Medical

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“Any friend or family member who enjoys meditation—or who might appreciate a gentle nudge in that direction—will smile thumbing through A Sloth’s Guide to Mindfulness by Ton Mak.”

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“a voyeuristic journey of discovery that is riveting and unforgettable.”

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Pregnancy can be both an exhilarating and terrifying time in a person’s life, especially with the glut of conflicting information on the market.

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In her 1883 poem “The New Colossus,” Emma Lazarus gave the Statue of Liberty a voice and gave her a stance toward the world’s refugees that puts our own to shame: welcoming unreservedl

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If anyone knows Transcendental Meditation, it’s Bob Roth.

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Over the past five decades, leftist muckraker Barbara Ehrenreich has carved out a niche for herself as one of the nation’s most acidic and trenchant social critics.  Fortunately, she is also among

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One of the great myths in the religion of American literature celebrates the twisted wisdom of the alcoholic writer—the brazen artist who finds narrative meaning by washing his brain with a boozy e

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“[Laura James’] story reminds us to have compassion for those who defy our definition of normal, whether or not they have a label.”

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The Centers for Disease Control and Prevention (CDC) estimate that in 2016, more than 64,000 Americans died from accidental opioid overdose.

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Dr. Joel K. Kahn is passionate about making America healthy. His most recent book, The Plant-Based Solution, offers a blueprint for success.

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“Tighten your belt, gird your loins, read this book, and have the guts to see beyond our own delusions.

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Rediscover the joy of daydreaming and awaken your creative self through Manoush Zomorodi’s guide to unleash from digital demons.

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DNA: The Story of the Genetic Revolution is described in the Authors’ Note as an “unabashedly personal view both of the history and the issues.” The co-authors also stress that book repres

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“patients can save thousands of dollars by purchasing An American Sickness by Elizabeth Rosenthal.”

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“this book provides critical, factual information to families who feel alone and under-resourced, facing an impossible situation.”

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“What might this be?” Such an innocuous question—such profound results. No psychological concept has penetrated culture as much as “the Inkblot test” has.

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The Case Against Sugar is not another diet book, which is precisely why it might change your life.

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As early as Hippocrates (c. 460 BCE–c. 370 CE), flummox and fascination have propelled the quest to understand the relationship between mind and body.

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“There was nothing to do but to drink . . . each day became a replica of the day before.”
—Ernest Hemingway, unpublished draft of The Sun Also Rises

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“To learn more about creative initiatives throughout the world that are improving conditions for human beings, buy this book, a bargain at any price.”

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In Yoga at Home: Inspiration for Creating Your Home Practice, author Linda Sparrowe presents 55 yogis who open their homes and hearts to offer tips for readers who want to discover their o

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We are all guaranteed equal protection under the law, except for health care workers, administrators, and volunteers, as revealed in Living in the Crosshairs: The Untold Stories of Anti-abortio

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In ancient times, the sage Patanjali set forth the Yoga Sutras, an eight-fold approach for living which encompasses ethics in society, personal ethics, bodily posture, breath control, sense withdra

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