Self-Improvement/Self Help

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Journalist and comedian Caitlin Moran wrote her bestselling How to Be a Woman in 2011 and has since been facing, and by her own admission, ignoring the question posed by many of her (usual

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“This book is a compelling plea for earth’s inhabitants to put on their science hats and come together to make a better life for everyone.”

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“offers readers a deeply affecting, lyrical and often profound journey into the experience of love and loss.”

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“’The world, and its beauty, are there waiting for you,’ write Magsamen and Ross, a fitting last line in a book proving the science, the joy, and the power of experiencing life enmeshed in

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“Aundi Kolber’s Strong Like Water is an excellent resource for Christians, and those who don’t mind Christian theology, to find greater compassion for themselves and others . .

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“Providing tools and inspiration to clients who may not respond to talk therapy is . . . an opening to provide creative modes of healing to clients and communities.”

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“insightful and inspiring and will remind you why relationships matter so much in our lives.”

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“Iyer’s narratives—whether he’s writing about modernity or monasteries, the Dalai Lama or domestic life—brim with insights . . ."

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“‘When Buddhists speak of a lotus in the mud, they’re reminding us that the most beautiful of flowers has its roots in what we regard as muck and filth; it's only grit that makes the radian

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“a user friendly, practical guide that explains how to attain and maintain resilience by developing a learnable set of life skills that, with practice, become part of who we are and help us

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“The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head by Dr.

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“There isn’t a marriage or romantic partnership out there that won’t benefit from this book.”

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The Art of Whittling: A Woodcarver’s Guide to Making Things by Hand is a strong working guide for a beginning woodworker.”

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“This life-altering book stands head and shoulders above the countless how-to guides aiming to teach couples how to repair broken relationships.”

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Bittersweet grants us permission to explore and experience sorrow and longing by transforming them into acceptable, inspiring, even hopeful emoti

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The Anatomy of Anxiety describes myriad stresses that drive up our anxiety and provides a framework for figuring out how we can beat or benefit from it.”

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Do you want to feel more connected to the divine or your source of creativity?

Do you want to learn how to pray in a way that feels meaningful to you?

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“Whether you’re looking to make major or minor changes in your life, this book will help you leave the starting gate with positive expectations of success.”

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“What if death is just the beginning of life?” With that question, author Laura Formentini dives into an exploration of loss that will ultimately help her heal from the feelings evoked by her son’s

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“this small volume offers a fascinating and remarkable story of one man’s love of sport, devotion to a team, and how that saves his life.”

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“a book that is erudite, practical, reader-friendly, deeply personal, and sure to help even the most anxious among us.”

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How does one become a psychiatrist? How can anyone understand what makes another person tick?

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“Hill’s account of low vision is a thought-provoking and emotionally powerful contribution to understanding vision loss.

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