Meditation & Mindfulness

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“By following her own path, Messineo offers a sense of direction to those who are unmoored or feel lost at sea.”

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“Walking: One Step at a Time may feel like the road until now seldom taken: a book that is part rumination, part walking coach and companion . . .

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“Aging for Beginners becomes a crafted weaving of authentic understanding, an act of love.”

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“Any friend or family member who enjoys meditation—or who might appreciate a gentle nudge in that direction—will smile thumbing through A Sloth’s Guide to Mindfulness by Ton Mak.”