Exercise & Fitness

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In her 1883 poem “The New Colossus,” Emma Lazarus gave the Statue of Liberty a voice and gave her a stance toward the world’s refugees that puts our own to shame: welcoming unreservedl

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“an excellent introduction to a fun and challenging activity."

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“Yoga for Cancer sets out to help people live longer, healthier and happier lives.”

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It’s simple: stretching is essential for well being. Understanding that thought is easy. Regularly stretching, however, can be a challenge; and this book is here to help.