“’The world, and its beauty, are there waiting for you,’ write Magsamen and Ross, a fitting last line in a book proving the science, the joy, and the power of experiencing life enmeshed in
“Providing tools and inspiration to clients who may not respond to talk therapy is . . . an opening to provide creative modes of healing to clients and communities.”
Jason Siff advises “what to do when the instructions get in the way.” That is, for both beginning and experienced meditation students, he encourages practitioners to relax.