“Although the ideas in this book aren’t new, they bear repeating if readers are ever going to discard the no-pain-no-gain, just-do-it thinking that permeates our culture.”
An ancient pilgrimage trail, over 1000 years old and 1000 miles long, runs from South Central France, across the Pyrenees on the Napoleon Trail, then due west in northern Spain to the city of Santi
Journalist and comedian Caitlin Moran wrote her bestselling How to Be a Woman in 2011 and has since been facing, and by her own admission, ignoring the question posed by many of her (usual
“’The world, and its beauty, are there waiting for you,’ write Magsamen and Ross, a fitting last line in a book proving the science, the joy, and the power of experiencing life enmeshed in
“Aundi Kolber’s Strong Like Water is an excellent resource for Christians, and those who don’t mind Christian theology, to find greater compassion for themselves and others . .
“Providing tools and inspiration to clients who may not respond to talk therapy is . . . an opening to provide creative modes of healing to clients and communities.”
“‘When Buddhists speak of a lotus in the mud, they’re reminding us that the most beautiful of flowers has its roots in what we regard as muck and filth; it's only grit that makes the radian
“a user friendly, practical guide that explains how to attain and maintain resilience by developing a learnable set of life skills that, with practice, become part of who we are and help us
“The Anatomy of Anxiety describes myriad stresses that drive up our anxiety and provides a framework for figuring out how we can beat or benefit from it.”
