Liz Lark

Liz Lark is an experienced yoga teacher who is passionate about bringing yoga into people's lives. She teaches in the U.K. and internationally, and is based in Sussex, England.
With a masters degree in Performing Arts, she incorporates elements of complementary body disciplines into her work, including the Alexander Technique and release work.
Ms. Lark has a wide variety of pupils, from beginners to experienced practitioners, and her famous clients include Ralph Fiennes, Alan Rickman, and Mariel Hemingway. She is the author of Astanga Yoga and Yoga for Kids (Carlton).

Books Authored

Reviewed by: 

Various Eastern masters began introducing their yogic teachings in the West in the 1800s. From those dozen or so lineages, myriad Western methodologies have multiplied.