Yoga

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In Yoga at Home: Inspiration for Creating Your Home Practice, author Linda Sparrowe presents 55 yogis who open their homes and hearts to offer tips for readers who want to discover their o

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For yogis who seek a deeper connection with their practice, here is a clear path toward physical, mental, and spiritual practice . . .”

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“For lawyers (and others) who want to improve their state of mind, feel healthier, be more effective, and experience better work-life balance, Yoga for Lawyers is recommended.”

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Yoga for Breast Care is recommended for women who want to take a positive approach to developing a balanced yoga practice that they can continue with confidence for a lifetime of

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“Ms. Isaacs tells us about Eastern teachers trained by yogic masters.

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In Pick Your Yoga Practice author Meagan McCrary explores several “styles” of yoga.

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“. . . an excellent reference manual for yoga teachers, experienced students, and yoga therapists.”

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“A practice that helps coordinate body, energy, and mind while making us more balanced and free from tension is immensely important,” writes Chögyal Namkhai Norbu, author of Tibetan Yoga of Mov

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Thousands of years ago, the sage Patanjali set forth the Yoga Sutras, a compilation of yogic principles for living outlined in an ashta-anga (eight-limbed) approach.

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“Illness and disease force one to separate the gripping and material mind-body connection, summoning forth a previously unknown strength of spirit.